As I stated in my previous post, a lot of my anxiety is based around my health and over the years many of my anxiety symptoms have been physical which has then led to the typical mental anxiety symptoms. I now try to ignore the physical symptoms or tell myself it is just anxiety when... Continue Reading →
Over the years I have been to visit the doctors with many weird and wonderful symptoms absolutely convinced I am at deaths door and my symptoms are obviously a sign of a major illness. I have had numerous blood tests and other tests including ultrasounds and MRI scans over the years, all of which have... Continue Reading →
I'm not sure if anyone else feels the same way but one of the things I find the hardest to deal with as an anxiety sufferer is the constant ups and downs of how I feel. For almost a week I felt great, I had the odd anxious moment but felt I could cope with... Continue Reading →
Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton
My Mental Health Battle 